hi, how are you?

i've been doing some amount or type of yoga every day and i feel richly rewarded by it. i feel limber and stronger. i can do a headstand!
i like this website: Yoga Journal/, especially the "POSES" section where you can sort poses in different ways and build sequences of them. i find it helpful to learn a batches of poses at a time and work on them until they are very comfortable, then go build a new sequence (on the site, or in your notebook, or brain).
of course paul is helpful with this, he is pretty much a natural born yogi, somehow.

let's see what else...
i blogged a blog on our farm site here.

i've been reconnecting with some people from my past (through email). i think i am going to keep that up, it's a better way to use the internet than reading about peak oil apocalypse i think.